Carmen Iten has a passion for challenging herself and others to move beyond their comfort zone, letting curiosity and love guide the way. A personal crisis led me from my nomadic life in Asia, Africa, Europe and the Americas on a journey to myself a few years ago. In the process I learned a lot about yoga, mindfulness, breathwork, nature and personal development. Since my return to Switzerland four years ago, it has been my passion to pass some of this on. In doing so, I don't see myself as a "teacher", instead I create spaces for self-exploration .

Education

• 2023: Nativ International Facilitator Training with Shachar Caspi 

• 2021-2023: Biodynamic Breathwork and Trauma Release System (BBTRS) Training, Module 1 to 3

• 2022: Overcoming Trauma Kurs with Svagito Lebermeister

• 2021: Lebendig werden with Helga Sieber & Thomas Bächler, Introduction Module

• 2019-2021: 500 HRS Yoga Alliance certified with Durga’s Tiger School for Tantra, Yoga, Arts & Shamanism in Ecuador